Menopause: Everything You Need To Know by Nicole Jaff (Macmillan), R198,95. ISBN: 9781920434205 - The thought of battling with hot flushes, weight gain, brittle bones, mood swings and memory loss is enough to plunge you into depression.

Nicole Jaff understands and has written a book about the subject that covers everything you need to know, whether it is a medical problem or just a natural course of events.

There are questions from her workshops that all of us need to know the answers to.   

All the answers are in this very well researched book. Jaff’s journey began when she had an unnecessarily early hysterectomy.

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