Lifestyle

TV weekly must watch

Start your week with the long-awaited return of a series based on a best-selling novel, learn all about getting the best sleep you’ve ever had or watch a telenovela about love, adversity and war.

It’s official … The Handmaid’s Tale is coming back for a fourth season! The cultural phenomenon picks up where we left off, with June’s fight for freedom against Gilead. But the risks she takes bring unexpected and dangerous new challenges, and her desire for justice and revenge threaten to consume her and destroy her most cherished relationships. Binge episodes 1-3 from 29 April on Showmax.

VIEW TRAILER HERE –  https://youtu.be/pmcWPOH4Yqw 

Learn all about sleep, your relationship with it, and how to build healthy habits for a more restful night in Headspace Guide to Sleep. Throughout seven animated episodes, Headspace Director of Meditation and Mindfulness teacher, Eve Lewis Prieto, reveals the science behind a healthy night’s sleep and provides tips on how to get the best sleep you’ve ever had. Each fifteen-minute episode explores a different aspect of our relationship with sleep—such as insomnia, stress, our phones, and even sleeping pills—followed by a guided wind down designed to help you on your journey to better sleep. Premiered on 28 April on Netflix.

VIEW TRAILER HERE – https://youtu.be/GVzKqr3Dss0 

Orphans of a Nation is a story about love, adversity, war and oppression and the lengths that two people will go to achieve the freedom they need to love one another. Monday to Friday at 6:30pm on SABC 3.

VIEW TRAILER HERE – https://www.facebook.com/watch/?v=263987172058689   

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Gareth Drawbridge

Digital content producer

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