As winter descends upon us, residents face unique challenges in maintaining healthy, radiant skin amidst cooler temperatures and drier conditions.
Here’s a quick guide to winter skincare tailored specifically for the South African climate:
Embrace moisture-rich products:
With the drop in temperature and humidity, it is crucial to switch to richer, more emollient moisturisers to combat dryness.
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Look for products containing ingredients like hyaluronic acid, glycerin, and natural oils such as marula or baobab, which deeply hydrate the skin without feeling heavy or greasy.
Sun protection:
Despite the cooler weather, the South African sun remains strong, and UV radiation can still cause damage to your skin.
Incorporate a broad-spectrum sunscreen with high SPF into your daily skincare routine to shield your skin from harmful UV rays, especially if you spend time outdoors.
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Adapt your cleansing routine:
Opt for a gentle, hydrating cleanser that effectively removes dirt and impurities without stripping away essential oils.
Avoid hot water, as it can further dehydrate the skin, and instead, cleanse with lukewarm water to maintain moisture balance.
Exfoliate with caution:
While exfoliation is essential for sloughing off dead skin cells and promoting cell turnover, over-exfoliation can exacerbate dryness and sensitivity.
Limit exfoliation to once or twice a week and choose a mild exfoliant suitable for your skin type.
Combat dry, chapped lips:
Cold winds and indoor heating can leave lips feeling dry and chapped.
Keep them hydrated and protected by regularly applying a nourishing lip balm containing ingredients like shea butter, beeswax, or coconut oil.
Stay hydrated:
Although it may seem counterintuitive, staying hydrated is just as important in winter as it is in summer.
Drink plenty of water throughout the day to maintain optimal hydration levels and support healthy skin from within.
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Protect vulnerable areas:
Don’t forget to protect often-neglected areas such as the hands, feet, and ears.
Invest in a rich hand cream, foot cream, and moisturising body lotion to keep these areas soft, supple, and protected from the harsh effects of winter weather.
Mind your environment:
Indoor heating can zap moisture from the air, exacerbating dryness and dehydration.
Consider using a humidifier to add moisture back into your living space and create a more comfortable environment for your skin.
