Dealing with Covid-19 consequences
Home is often the only emotionally safe place for the child.
An emotionally safe home during these trying times is often the only place for children to find comfort and stability.
Alida Jooste, a social worker at Ligstad, recently shared some information about how parents can help their children during the pandemic.
“The long-term consequences of the pandemic is becoming visible in our children and society. It is clear children are suffering more from mental health issues than adults as a result of Covid-19,” she said.
“Studies conducted to research the impact of the pandemic include developmental phases, educational status and the economic situation and quarantine of family members as a result of infection.
“Younger children (three to six years) are more prone to develop separation anxiety and fear for infection than older children (six to 18 years), but older children are more prone to develop inattention and pre-occupation with the virus.
“She said children in both age groups are vulnerable to higher irritation levels, inattentiveness and separation anxiety.
“Children’s school experience has changed drastically. Daily school attendance and being instructed face-to-face with their peers have been replaced by stuttered attendance and online work at home.
“It leads to uncertainty and anxiety due to the disruption, the lack of physical activity and socialising. The lack of extra-mural activity also leads to boredom, lack of initiative and involvement with others.
“If the child has special learning needs, the above-mentioned aspects multiply and are added to,” Alida explained.
She said underprivileged children have been deprived of even more resources (nutrition, clothing and study material).
“Many children were also cared for away from their parents due to quarantine, which increased anxiety levels even further.
According to her, parents are important as they provide their children with the much-needed support within the context we are living in.
“Be involved with your child in play, teach him good mental health habits and ask for help when you are at your wits’ end.
“Establish a good routine in order for your child to feel safe.
“Talk with your child about his experiences and actively listen without offering advice or preaching.
“Seek assistance. Good parents acknowledge when they struggle to assist their children in this uncomfortable time. Help is available,” Alida concluded.
For more information, contact her on 079 693 3666 or at alida.jooste@ligstad.co.za
