Lifestyle / Food And Drink

Food and Home
1 minute read
8 Sep 2017
1:23 pm

Recipe: Tacos with vindaloo beans, crushed avocado and charred corn

Food and Home

Who knew that vegan tacos could be so delicious, and so easy?

Tacos with vindaloo beans, crushed avocado and charred corn

These tacos with vindaloo beans, crushed avocado and charred corn are the perfect quick dinner.

Ingredients

30ml (2 tbsp) olive oil

1 onion, peeled and chopped

2 garlic cloves, peeled and minced

50g vindaloo paste

400g tin drained red kidney beans

125ml (½ cup) tomato passata

A handful of fresh coriander, roughly chopped

Salt and freshly ground black pepper, to taste

2 corn on the cob

4 soft tacos

2 avocados

 

Method

1. Heat the olive oil in a pan over medium heat.Add the onion and garlic and fry until soft, about 5 minutes.

2. Add the vindaloo paste to the pan and fry for a further minute. Add the kidney beans and tomato passata to the pan and fry for 3 minutes, stirring.

3. Add a handful of chopped fresh coriander and season.

4. Heat a dry griddle pan over very high heat. Add the corn and char, 3 minutes per side. In the same dry pan, fry the tacos, 1 minute per side

5. Fill the tacos with vindaloo beans, the crushed flesh of the avocados, charred corn cut from the cob, a sprinkle of chopped coriander and lemon wedges for squeezing.

6. Secure the tacos with a wooden skewer, if desired.

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