Eating Well Magazine
1 minute read
28 Jan 2020
10:25 am

Recipe: Kiwi mint julep

Eating Well Magazine

The vitamin C, K and E, plus folate and potassium of kiwis make this cocktail a healthy option.

Kiwi mint julep. Picture: Supplied


3 tbsp sugar
½ cup hot water
2 cups ice
3 kiwis, peeled
2 tbsp frozen limeade
2 tbsp chopped mint
90ml bourbon, optional


1. Dissolve sugar in hot water in a 1-cup measure; let cool slightly.

2. Combine ice, kiwis, limeade, mint, the sugar mixture and bourbon, if using, in a blender; blend until smooth.

3. Fill glass, garnish as desired and enjoy.

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