Letshego Zulu
Contributor
3 minute read
1 Jun 2020
5:25 pm

Seven types of vegetarians: Which is right for you?

Letshego Zulu

Many people decide on following different types of diets due to religion, health or other personal reasons.

Picture: iStock

There has been a massive increase in the number of people turning to vegetarian diets over the past year, especially since watching The Game Changers and What the Health on Netflix. These two documentaries proved to be very convincing to meat-eaters (like me at the time) about the positive effects of following plant-based diets. In fact, I fell prey to the facts shared in the documentaries and followed a plant-based diet for two months thereafter. It proved tedious and although I did not return to eating meat, I have since decided to follow a vegetarian diet, which includes eggs and...