Lifestyle
Healthy start – Plum smoothie bowl
This plum smoothie bowl is a flavourful and healthy way to start your morning. Super quick and easy to make, it adds nutritional value to your family’s health.
Makes 2
Ingredients
- 3 plums, chopped
- 1 peach/nectarine, chopped
- 1/4 cup plain yoghurt
- 1 tsp vanilla
- Honey to taste
- 2 Tbsps mixed seeds
- 1 cup crushed ice
- 1/2 cup peach juice
Method
Combine ingredients in a blender, blend until smooth then transfer into serving bowls. Top with sliced plums and seeds to serve.
Recipe: Zola Nene, for Juicy Delicious.Follow @juicydelicioussa on Instagram or visit www.juicydelicious.co.za
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