Lifestyle and Health
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Get your bikini body
LifestyleSummer is around the corner, which means warmer temperatures and weekends spent by the pool.
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Thirty-minute meals: vegetable couscous
LifestyleFor a perfect summer meal try this vegetable couscous.
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Get the beach wave look
LifestyleFor women with medium-textured hair with a wave, achieving the beachy look is all about the cut.
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Get long hair quickly
LifestyleForget marking days off the calendar until you’ve achieved a Rapunzel-inspired mane.
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Thirty-minute meals: sweet potato, chicken and bacon bake
LifestyleIs there anything better than a healthy, mid-week meal that can be made in 30 minutes or less?
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What you need to know about maternity leave
LifestyleFemale employees have a right to four months maternity leave when they are pregnant.
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Take good care of your heart
LifestyleToday, September 29, is World Heart Day and is a chance for people to take part in the world's biggest…
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Fight against obesity
LifestyleDr Hill specialises in Metabolic Syndrome, which is a cluster of chronic conditions.
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Thirty-minute meals: one pan Caprese pasta
LifestyleIt’s Monday again, which means it’s a meat-free day.
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Breast cancer in men
LifestyleBreast cancer is a malignant tumour that starts from cells of the breast.
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10 minutes can save your life
LifestyleIt is important to note that the vast majority of suspicious lumps turn out to be benign.
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A five minute run could save your life
LifestyleRecent research finds that running as little as five minutes a day can cut your risk of cardiovascular disease by…
