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  • rialienfurstenberg-24-03-2021-health-heartburn-photo

    This is how you can minimise heartburn:

    Lifestyle

    Anything that increases stomach pressure increases heartburn. Even a modest amount of weight gain can cause acid reflux.

  • Prevention tips on drowning

    News

    According to DEMS during the festive season, cases of drowning incidents tend to increase.

  • kara-eads-L7EwHkq1B_11184

    Housing market predictions for 2023

    Top stories

    In the November MPC statement, the SARB’s forecast for global growth in 2023 was revised lower to 1.9% (from 2.0%).

  • hanson-lu-NoRgwe0jK_75027

    Essentials for travelling with your baby

    News

    It's critical to learn what vaccinations your baby (and even you) may require before international travel.

  • 1670352722_Tank_2_71115

    Water tanks are an essential component in ensuring ongoing food security

    News

    Thanks to climate change, more parts of the world, including the likes of South Africa, are experiencing prolonged droughts and…

  • Beat Janu-worry with these beauty budgeting tips

    Top stories

    You don’t have to give up your daily beauty regime just yet – making some smart shopping choices will help…

  • Ten signs of gaslighting

    News

    This is intended to confuse you and make you question your reality.

  • tom-barrett-M0AWNxnL_43170

    Your financial checklist before travelling abroad

    News

    Given the logistics involved in an international trip, extensive planning and preparation is required to avoid a failed trip and…

  • superkitina-GIImjW5_83406

    Gifts for aspiring homeowners

    Top stories

    If you’re struggling to think of gift ideas for the coming festive season, RE/MAX of Southern Africa shared a few…

  • louis-hansel-MlPD-A_22341

    15 foods for good gut health

    Top stories

    Your body contains approximately 40 trillion bacteria, most of which are in your gut.

  • sigmund-aI4RJ--Mw4I_30594

    Tips to help you recycle

    News

    In a country with high unemployment and poverty, recycling is a source of income for a growing number of people.

  • ibrahim-rifath-OApHd_27423

    Keeping on top of finances can alleviate festive-season stress

    Top stories

    Research by numerous companies shows that people's mental health during the festive season is negatively affected by financial concerns.

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