Study tips to help you ace your exams

Here are some proven methods to use while studying for your matric exams.

These methods will help you to stay focused and be better prepared.

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• Stop cramming: You’re not going to absorb any more information by cramming and tiring yourself. Manage your time and make sure you set aside enough study time for each exam.

• Don’t hibernate: Try not to hibernate in your room while you study for matric exams. Remember to get out for some fresh air and exercise.

• Stay away from sugary energy drinks: Fuel your brain and body with good food and drink plenty water.

• Stick to healthy foods and snacks: Rather than reaching for a chocolate when you need a snack, rather grab an apple. It will help to sustain your energy levels and keep you focused because it does not give you a giant sugar rush.

• Minimise your distractions: If you know you will be distracted by Snapchat, Facebook and WhatsApp, consider turning your phone off while you study.

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During matric exams: how to stay focused during your exam period?

• Make sure you are getting at least eight hours of sleep at night. This will ensure that you don’t fall asleep during the exam and you have the energy to remember everything you studied.

• Eating a healthy breakfast will ensure your brain has fuel to write your exam, without being distracted by a grumbling tummy.

• Take a breather – make sure that you read through your exam paper carefully and understand what is expected of you.

• Take your time, don’t rush through your exam to finish early. Instead, pace yourself and work methodically through the exam.

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• Pack tissues, a spare pen or pencil and a bottle of water to bring with you to your exam.

• Celebrate your achievements – Even if you are unsure about how the exam went, make sure you celebrate having completed your exam. This could be by treating yourself to your favourite movie or a cupcake. It is important to be kind to yourself.

• Provided by Fundi Connect.