Special categories
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School’s gardens eliminate hunger
Local news"The determination and effort she puts towards these children’s nutrition is a huge life lesson for every one of us."
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Olsen wins big in Brakpan
Local newsThe winners of each division then took each other on to decide the champion of champions.
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First ever Brakpan league season concludes
Local newsAlthough matches have been played throughout the year, last weekend was the first time all the clubs got together.
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What’s for dinner? Baked fish with tomatoes
LifestyleIf you often prepare fish with a creamy white sauce, rather try this healthy and tasty tomato and herb version.
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Six benefits of protein bars for fitness enthusiasts
LifestyleDaily chores, deadlines, and family responsibilities can leave us with little left in the tank to meet our fitness goals…
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How peas power a healthy body and mind
LifestyleEating just half a cup of peas (or other legumes) daily is enough to reap their mighty health benefits, which…
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Enjoy a day out in support of prostate cancer awareness
Local newsEntrance is free but patrons are urged to bring along a soft toy or canned food, which will be donated…
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Help baby Divan in his fight against Spinal Muscular Atrophy
Local newsThe test results took two months to come back from the lab, and in August the family received the results…
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Hospital observes World Prematurity Day with reunion event
Local newsA moment was taken to show compassion and support to all of those who experienced the journey of having a…
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Local officials thrive
Local newsMuriel Brand School has just seen three of their own selected to become Valke Union referees.
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Book Club – A Trio of Thrilling Reads
LifestyleFilled with suspense and twists, these three books will keep you on the edge of your seat.
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Window treatments you should consider
HomesSponsoredCurtains, vertical blinds, Venetian blinds and other options must be considered as a way to maintain the value and standard…
