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Why January gym crowds always surge – and how to stay consistent
New Year’s motivation floods local gyms each January, but keeping up with fitness goals requires planning, patience, and support.
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Why cabbage is the budget hero of every January kitchen
Local caterer Leanne Haas shares why cabbage stretches meals, saves money and works in everything from soups to stir-fries.
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Brakpan’s brightest matrics invited to share their success
The Herald is calling on Brakpan matriculants who achieve four or more distinctions to submit their results, photo and school…
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Ten practical tips to survive the January financial crunch
January is tough on many households, but simple habits and smart planning can help you manage the month with less…
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New year, new discipline: Why the 75 Hard challenge is taking over
If you’re looking for a powerful way to restart your fitness journey in the new year, the 75 Hard Challenge…
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Nurse shares simple hangover remedies for the festive season
Nurse Nomvula Mtshali says most symptoms come from dehydration and low blood sugar and shares her practical tips for feeling…
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Unapproved home alterations could derail property sales and insurance
Building without permission? The metro says your home could face demolition. Find out what you need to know.
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Simple ways to help children prepare for school in January
Starting school in a new environment can make children nervous - a completely normal but overwhelming experience. With a few…
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Overcoming the post-holiday slump and embracing the New Year
The post-holiday blues are common, but they don’t have to linger.
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Celebrate the New Year sober and stylishly
From sparkling water to fruity juices and creative mocktails, there are plenty of tasty alternatives that let you enjoy the…
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Finding light in the festive season: Gentle ways to cope with grief
The festive season can amplify feelings of loss, but small, intentional steps - honouring memories, leaning on support, and practising…
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Wishing our readers a happy and prosperous New Year
From all of us at the Brakpan Herald we wish you a joyful and prosperous New Year filled with new…
