Local gymnast is happiest when she is upside down at Junxion Gymnastics
Ready to take the world of gym by storm, local gymnast Owethu Khanyisile Ndlovu secured third place overall and second place on bars at the recent SA Gym Games in Cape Town.
A young talent from our community has recently made headlines with an impressive performance at the SA Gymnastics Games in Cape Town.
Owethu Khanyisile Ndlovu, a passionate gymnast, showcased her skills, finishing third overall and securing second place on the bars among a competitive field of 100 participants from all nine provinces.
Read more: Junxion Gymnastics, in Fourways, excels at the recent SA Gym games
“I felt really happy because I came third out of 100 girls. That was a big achievement for me. I was shocked by my performance on the bars since they’re usually not my strong point,” she said.
Her journey into gymnastics began when she started performing cartwheels around the house, prompting her mother to enroll her in a gymnastics class. Since then, Ndlovu has honed her skills at Junxion Gymnastics for the past five years.
“I was very excited to compete at the SA Gym Games. I had fun and made new friends.”
As the event approached, Ndlovu had her own set of expectations. “I just wanted to win something,” she admitted. She found comfort and confidence upon entering the gymnasium.
Also read: Local gymnast celebrates top honour
“My nervousness went away when I got into the gym,” she said. Preparing for such a prestigious competition requires dedication. Owethu trains four times a week, with a regimen that includes strength training, routine practice, tumbling, and stretching, all in a typical training session lasting between 2 to 2 and a half hours.
Her coach plays a significant role in her training and development. “My coach helps with my routines and my landings. She’s always there to cheer me up if I think I didn’t do well,” she explained.
Balancing school and sports can be challenging, but Ndlovu manages her time effectively. “I usually have a few hours to rest after school before gymnastics. I use that time to eat and do my homework,” she said confidently.
Family support has been pivotal in Ndlovu’s gymnastics journey. “My family is always there to watch my competitions and take me to training. They help me with whatever I need,” she shared.
With her recent achievements, Ndlovu is setting her sights on future competitions, driven by her passion for gymnastics and the unwavering support of her family and coach.
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