Primary School
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Bake a vanilla sponge cake for your child’s birthday
KidsForget expensive bakeries and custom-made birthday cakes. You can make your child a vanilla sponge cake without the added fuss…
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Quick and easy bake recipes your kids will love
KidsIf you're looking for a fun way to spend time with your children, these four bake recipes are super easy…
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B is for bananas – and they’re super good kids!
KidsEating bananas are a great way for your child to get enough vitamin B6, which is essential for healthy brain…
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How your child’s diet can benefit from wholegrains
KidsDid you know that wholegrains can lower your child’s risk of obesity? Read on to find out more about the…
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Fatty foods your child can do without
KidsIf your child consumes too many fatty foods, they will be at a higher risk of developing childhood obesity and…
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Why spending time outside gives value to children
KidsBeing outdoors helps children learn about the world around them. We look at how your child will benefit by spending…
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Five different types of coughs and how to treat them
KidsA cough is a symptom, not a disease in itself, and so is associated with various possible causes, not all…
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Signs your child if too sick for school
KidsHow can you tell if your little one is well enough to go to school and when it’s better to…
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Dispelling the misconceptions when it comes to frozen foods
KidsAre frozen food options as healthy as fresh foods? There are many fallacies around frozen foods that simply aren't true.…
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Affirmations: How to help your child develop a positive mindset
KidsAffirmations can help develop your child’s confidence, especially if you make affirmations part of your child’s daily routine.
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Childhood cancer: Warning signs all parents should know
KidsThe signs of childhood cancer are sometimes difficult to recognise but early treatment is crucial in beating cancer.
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What to do if your child has bronchitis
KidsIf dealing with your child’s cold wasn’t enough, bronchitis sets in and your child stars coughing, wheezing, and suffering chest…
