Primary School
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Healthy snacks for your child
KidsWhen it comes to snacking, it’s important to be considerate of how many calories your child is eating, as well…
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Educate your child about bullying
KidsAs children grow older, parents realise that they cannot shield them forever. Everyone would love to cover them in bubble…
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Will your overweight child outgrow their “baby fat”?
KidsIf your child is overweight when they start school at the age of six, unless you do something about it…
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Should children be eating snacks between meals?
KidsSnacking has become a serious hobby for many children. They eat when they’re bored setting the foundation for unhealthy eating…
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Cyber bullying and teen girls: Know the dangers
KidsOver the last decade, teenagers across the world have been exposed not only to traditional tactics of bullying in real…
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Childhood obesity continues to rise
Babies & ToddlersDid you know that 13% of SA kids under the age of five are overweight? “Nutrition is key to ensure…
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Easy ways to keep your child’s room neat
Babies & ToddlersIf your child’s room is always cluttered and untidy, it can become a real eye-sore in your home – and…
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Should your parents discipline your child?
KidsIs it okay for grandparents to discipline your child, or is this a job strictly reserved for parents only? Grandparents…
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Does your child suffer from nearsightedness?
KidsDoes your child suffer from nearsightedness, and are you concerned the condition will worsen as your child gets older? …
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5 quick recipes for kids you can make using bread
KidsYour kids will love these yummy recipes made from bread. Best of all they’re super easy to make – and…
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Are your child’s teeth yellow?
KidsThere are many reasons why your child’s teeth could be yellow. Most often it’s not anything to be concerned about.…
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Yes, young children can REALLY suffer from depression!
KidsOctober is Mental Health Awareness Month, which was created to help break the stigma around mental health conditions and encourage…
