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The importance of safety gear in youth sports

Wearing the right safety gear, such as helmets, mouthguards, shin guards and eye protection, can keep children safe while they play sports.

As parents, we want our children to be active and involved in sports. Not only is participation in sports beneficial for their physical health, but it also teaches valuable life skills such as teamwork, discipline, and perseverance. However, as with any physical activity, there is always the risk of injury.

That’s why it’s crucial for parents to ensure their children are properly protected while playing sports, and one of the best ways to do this is through the use of safety gear.

According to the Centers for Disease Control and Prevention, nearly 2.6 million children under 18 are treated in emergency departments each year for sports-related injuries. 

While some of these injuries can be serious, many can be prevented by simply wearing the appropriate safety gear. 

In this article, we’ll take a look at some of the most important types of safety gear for children playing sports and the benefits they provide.


A properly fitting helmet is one of the most important safety gear for children playing sports. 

Helmets are specifically designed to protect the head from impact and penetration injuries. They can be especially important for children playing contact sports like football and hockey but are also recommended for non-contact sports like biking and skateboarding.

It is important that you get your child to try on multiple helmet options and pick one that is snug, with no wobbling, and that covers the forehead. 


Another crucial piece of safety gear for children is a mouthguard. Mouthguards help to protect the teeth, gums, and jaw from impact and penetration injuries. 

They are particularly important for children playing contact sports such as football, hockey, and boxing but are also recommended for non-contact sports like gymnastics and skateboarding.

Make sure the mouthguard is well-fitted, that it is comfortable and that it does not impede breathing. 

Other protective gear 

Chest protectors, shin guards and other similar gear are also important for children playing sports. In particular, sports like baseball, softball, and soccer can put children at risk for chest and leg injuries. 

Chest protectors help to protect the ribs and internal organs from impact, while shin guards help to protect the shins from blows and impacts. 

Eye protection 

Eye protection is another important piece of safety gear for children playing sports. This can include goggles, protective eyewear, and face shields. 

They protect children from eye injuries caused by flying objects and are recommended for sports like basketball, baseball, and tennis.

It is also important to note that different types of equipment and gear depend on the sport. Make sure that you consult with your child’s coach and take the sport’s recommended safety into consideration.

As parents, we are responsible for ensuring that our children are properly protected while participating in sports. Encourage and remind your children to wear their gear at all times, even during practice, and ensure that their gear fits properly and is in good condition. 

With the right gear, children can enjoy the many benefits of sports while staying safe and protected.


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