High School
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How stress can affect your child, and how to help them cope
High SchoolToxic stress in children can be prevented by using a multi-pronged approach that includes both the parent and the child.
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How to communicate effectively with your child’s teacher
High SchoolYou and your child's teacher are on the same side. You both want the best for your child. Communication is…
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Dealing with the doldrums of homework
High SchoolIf getting your child to complete homework is a daily struggle, follow these expert tips to assist you - and…
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How to handle your daughter’s mean behaviour
High SchoolParents who foster positive relationships with their children are less likely to have daughters who are mean to other children.
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Top reasons why you should take your child to the library
High SchoolAs parents, we are continuously seeking ways to improve our parenting skills. The key may be found in your local…
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How to talk to your child about body image
High SchoolTalking about the f-word (fat) with your child can be tricky. Here's how to discuss weight in the healthiest way…
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How to talk to your teen about the dangers of alcohol
High SchoolIt's natural for parents to be concerned about their children's alcohol use. However, there are ways you can help your…
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Why juicing is good for your teen
High SchoolA plate of broccoli or whole apple isn't very appealing for most teens, so try shaking things up with a…
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Can you prevent eating disorders in children?
High SchoolThis week is National Eating Disorders Awareness Week (February 22–28) and the spotlight is on preventing eating disorders in children.
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How to talk to your teen about sex
High SchoolThere are things that you can do to create an open dialogue with your teen where they feel safe to…
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Why power naps are good for teens
High SchoolTwenty minutes of power napping in the afternoons can provide your teenager with a much-needed boost of energy.
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Why snacking can be good for your child’s brain
Babies & ToddlersSnacks give crucial nutrients that your child requires between meals during a critical period of growth and development.
