Runners and walkers have geared up for their weekly appointments with parkrun.
The event, which brings together people from all walks of life, is viewed as a time to de-stress and meet new people as one gets fit and healthy.
Participants completed the double-lapped 5km trail with friends and loved ones on Saturday morning.
The results are as follows:
Females
1. Malinda du Plessis 26:50
2. Suzanne Holme 29:10
3. Liza van Rooyen 30:09
Males
1. Lesiba Caiphus 20:30
2. Hennie Greyling 20:32
3. Nathi Ntshingila 20:43
The Springs parkrun is held every Saturday at 08:00. Entrance is free.
Runners, walkers and volunteers of all ages are welcome.
For more information or to register before the run, visit www.parkrun.co.za/springs
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