As families across the country return to work and school after the December holidays, the Springs SPCA’s manager, Annecia le Roux, urges pet owners to be mindful of the emotional and behavioural impact that sudden routine changes can have on their animals.

According to Le Roux, every January, the SPCA sees an increase in stressed, anxious, and confused pets struggling to cope after weeks of constant companionship during the festive season.

She said that during December, pets enjoy more time with their families, increased activity, and extra stimulation.

She also said that when normal schedules resume in January, many animals experience confusion, loneliness, and heightened anxiety. This often results in clinginess, excessive vocalisation, or destructive behaviour.

She added that common concerns include separation anxiety, barking or crying when left alone, chewing or digging, pacing, loss of appetite, and house soiling.

Dogs tend to show these behaviours most noticeably, but cats can also exhibit stress through withdrawal, over-grooming, or sudden changes in temperament.

“Animals thrive on routine. During the holidays, they grow accustomed to constant human presence. When this suddenly shifts to long hours alone, pets may feel insecure or abandoned. This abrupt change is one of the leading causes of post-holiday behavioural issues,” said Le Roux.

Dogs, cats, rescue animals, and pets with very strong human bonds are the most affected. Animals with a history of instability or trauma are particularly vulnerable during routine changes.

Le Roux said that owners should watch for signs such as excessive barking or crying, destructive behaviour, escape attempts, reduced appetite, pacing, trembling, house soiling, vomiting or diarrhoea brought on by stress, or any sudden behavioural shift.

She recommended gradually reintroducing structure before the holidays end. Slowly increasing alone time, reinstating regular feeding and walking schedules, and creating predictable daily routines can greatly ease the transition.

She said that the owners can support their pets by offering enrichment toys, providing gentle background noise, keeping departures and arrivals calm, exercising pets before leaving home, and creating a secure comfort area.

She added that short, practice departures can also build confidence. Severe cases may require guidance from a qualified behaviourist or veterinarian.

Every year, the SPCA sees an increase in animals surrendered due to behavioural changes linked to routine disruptions – and, sadly, due to impulse Christmas pet purchases where families underestimate the long-term responsibility involved.

She also encourages owners to seek help early. We provide behavioural guidance, routine advice, and referrals to professional behaviourists. Our goal is to help keep pets in loving homes wherever possible,” she said.

She urged families to be patient, consistent, and compassionate, adding that the pets do not understand why everything has changed so suddenly. With preparation, understanding, and the right support, most animals adjust beautifully.

“Don’t give up on your pet. They depend on you, and with the right guidance and a little patience, they can thrive through the transition.”