All ages, shapes and sizes are welcome at the Springs parkrun
You can never go wrong with a bit of exercise and meeting new people.
The Springs parkrun is held every Saturday at 08:00. Entrance is free of charge.
Runners and walkers of all ages can register at Presidents Park before the run – just get there with your phone and dedicated parkrun members will help. Bring your loved ones for some healthy fun and meet new people.
Also read: Welcome to the Springs parkrun
August 13 rankings and times:
Male
• Tylor Kroeff: 19:37
• Donovan van Zyl: 19:42
• Willie Palmer: 21:50
Female
• Michelle Slabbert: 25:11
• Sam Taljaard: 25:56
• Rina de Bruin: 26:28
Michelle Slabbert celebrated her 100th run and beat her personal best time. Rina de Bruin celebrated her 50th run and also beat her personal best time.
Other runners who celebrated milestones are:
• Lucy Penny (100 runs)
• Namisha Muthraparsad (50 runs)
• Leslie Moodley (50 runs)
• Tracy van Dyk (25 runs)
• Stephan Labuschagne (25 runs)
For more information or to register before the run, visit www.parkrun.co.za/springs/
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