It’s important to stay healthy

It was an enjoyable day where the young and old, the fit and the not so fit and the healthy and those who want to become more healthy all came together.

Under the guidance of a personal trainer, the third and very successful 20 Stations Bootcamp was held on May 18 at Curro Bankenveld.

“My aim with these bootcamps is to encourage fitness and a healthy lifestyle,” said Themba Zulu, organiser and personal trainer.

Themba would like to thank everyone who joined the bootcamp as well as the sponsors for their support.

For more information about the next bootcamp, call Themba: 083 208 9281.