Primary School
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What you need to know about Vitamin D deficiency
KidsMany people are deficient in vitamin D – the vitamin that builds strong bones and prevents several diseases.
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Keep your tot occupied with these age-appropriate “chores”
KidsLetting your child help with household chores teaches your tot valuable life lessons and helps develop a sense of autonomy.
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Budget Tomato Stew: Meal hack for the end of the month
KidsPut some time aside to make a ‘tomato stew meal’ that you can freeze and then tweak for different, delicious…
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Should you go the natural route to treat your sick child?
KidsChances are, you’ve probably used at least one home remedy to treat your child, but does this always work and…
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Nightmares and snoring can cause headaches in kids
KidsDoes your child grind their teeth during a nightmare, or if they snore? This can lead to them developing headaches.
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A is for allergies
KidsWe take a look at how you can test for allergies in your children, which foods to avoid, and when…
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Gobsmacked! How to treat excessive mucus in your child
KidsIf your child is producing more mucus than usual, they may have allergies or a mild cold. We explore different…
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Antibiotics and your child: What you need to know
KidsShould your child be taking antibiotics? We take a look at the pros and cons of treating infections with antibiotics.
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Ensure your medicine cabinet is tot safe
KidsA well-stocked medicine cabinet can be a life-saver when it comes to helping a grumpy child suffering a runny nose…
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Epilepsy in children | Myths vs Facts
KidsThere are many myths around epilepsy. If your child been diagnosed with epilepsy it’s important to separate fact from fiction.
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Lice: Signs, treatments, and how it’s spread
KidsWhile head lice are not a health hazard, a sign of poor hygiene, or a cause of disease, they can…
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Help! I think my child might be iron deficient
KidsWe know that children need plenty of iron in their diets for healthy growth and brain development. So when do…
