Primary School
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Healthy snacks for your child
KidsChecking the sugar content of snacks is just one of several important checks you should be doing.
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Educate your child about bullying
KidsAs children grow older, parents realise that they cannot shield them forever. Everyone would love to cover them in bubble…
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Will your overweight child outgrow their “baby fat”?
KidsIf your child is overweight when they start school at the age of six, unless you do something about it…
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Cyber bullying and teen girls: Know the dangers
KidsOver the last decade, teenagers across the world have been exposed not only to traditional tactics of bullying in real…
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Childhood obesity continues to rise
Babies & ToddlersDid you know that 13% of SA kids under the age of five are overweight? “Nutrition is key to ensure…
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Easy ways to keep your child’s room neat
Babies & ToddlersIf your child’s room is always cluttered and untidy, it can become a real eye-sore in your home – and…
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Should your parents discipline your child?
KidsIs it okay for grandparents to discipline your child, or is this a job strictly reserved for parents only? Grandparents…
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Does your child suffer from nearsightedness?
KidsDoes your child suffer from nearsightedness, and are you concerned the condition will worsen as your child gets older? …
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Are your child’s teeth yellow?
KidsThere are many reasons why your child’s teeth could be yellow. Most often it’s not anything to be concerned about.…
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Yes, young children can REALLY suffer from depression!
KidsOctober is Mental Health Awareness Month, which was created to help break the stigma around mental health conditions and encourage…
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Give your family and immune system boost with these foods
KidsAre you looking for simple ways to boost your family’s immune system? Take a walk to the fridge… Certain fresh…
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10 great freezer-friendly meals
KidsYour freezer can be your best friend, especially when you have hungry mouths to feed and you’re pressed for time…
