Lifestyle and Health
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Thirty-minute meals: spicy mushroom stir-fry
LifestyleThis healthy dish takes just a few ingredients and a few minutes to make.
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Thirty-minute meals: sliced steak BLTs
LifestyleIs there anything better than a steak on the weekend? Of course there is, a steak that can be made…
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Good to know simple mommy life hacks
LifestyleIf there’s anyone who needs a good life hack, it’s a mom. Life hacks are simple ideas that make life…
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Bring on spring
LifestyleJust as fashion changes in what one wears or how you decorate your home, so too should the garden.
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Recognising depression in teens
LifestyleSponsoredWith the recent death of Klara Göttert, depression is teenagers has been highlighted.
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Thirty-minute meals: spaghetti with garlic, tomatoes and sage
LifestyleSage and tomatoes pair deliciously in this light pasta sauce.
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Community urged to donate bone marrow
LifestyleEvery year thousands of people are diagnosed with leukaemia and for many, their only hope is to undergo a bone…
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Pigmentation and sun damage affects all ages
LifestyleThe most obvious causes of pigmentation are skin damage from exposure to the sun and age spots most prevalent on…
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Thirty-minute meals: grilled pork chops with plum tomatoes
LifestyleIt’s the start of the weekend and who doesn’t love easy to cook meals.
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Dealing with cracked heels
LifestyleIf you’ve got cracked heels, then you need to deal with the problem.
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Bullying: What you need to know
LifestyleBullying is when one child picks on another child repeatedly. It can be physical, verbal or over the internet and…










