Stimulating activities beneficial for those with dementia
Emmie Jackson, a health risk assessor and care coordinator, said while dementia is a progressive condition, there are many medications and therapies available today that can assist in managing the condition and its associated symptoms.
While dementia, a syndrome associated with a decline in memory and or other thinking skills, can be challenging for all involved, including caregivers, there is a great deal that can be done to support and stimulate a loved one who has, or is developing, this condition.
“Many people with dementia can have their symptoms managed, and problems such as progressive memory loss can often at least be kept in check, especially when the syndrome and its underlying causes are identified, and therapies introduced, at an early stage.
“It is therefore important for those who are showing signs of dementia to be assessed by a healthcare practitioner who has expertise or experience in elder care,” she added.
It is imperative for the person with dementia to be stimulated with appropriate activities, outings and creative endeavours, as these can assist in preventing them from becoming frustrated, lonely and depressed. It can furthermore assist in supporting the individual’s memory, keep them engaged within the family and community for as long as possible, and meaningfully improve quality of life. Communication difficulties and behavioural problems, depression, anxiety, feelings of isolation and a number of other problems that may be associated with dementia, can be reduced or minimised when the loved one is able to participate in enjoyable and creative activities on a regular basis, within a structured daily programme.
“The activities include arts and crafts, stories and poetry, gardening, outings, music and movement sessions, puzzles and board games, baking, and group and animal therapy sessions.
Jackson said that while looking after the individual with advanced dementia within the home environment can be challenging, particularly as family members who are caregivers invariably have numerous other daily commitments, it is important to try to engage the person with dementia with enriching activities as regularly as possible.
Music and movement
Music can positively impact mood, and assist in managing stress-induced agitation, stimulate positive interactions, facilitate cognitive stimulation, and contribute to coordination of motor movements. In addition to playing the individual music, you can also encourage them to play an instrument themselves.
Time in nature
Spending time in the garden and being in nature can be extremely therapeutic for all of us, and so too for a person with dementia. Encourage your loved one to plant a few seedlings or just walk around the garden from time to time.
Sports and games
Playing sports and games can encourage teamwork, competitiveness, alertness and help maintain motor abilities. Games such as bowls or croquet, cards and golf are fun and stimulating if conducted in a safe and controlled supervised environment.
Arts and crafts
Needlework, knitting, painting, drawing and scrapbooking are just some of the things you can do with the individual who has dementia. These activities may encourage feelings of fulfilment and pride while improving overall confidence.
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