Tai Chi in the park

COME join the Tai Chi Chuan Institute for a great alternative form of exercise.

The institute will be holding ‘Tai Chi in the park’ on Sunday morning, March 6, at the Jackson Dam, on the corner of Jackson and Le Maitre streets in Brackenhurst from 08:00 to 09:30. All are welcome.

The Tai Chi Chuan Institute offers Tai Chi and Qigong and they do group, private, and special needs classes.

Anyone interested in joining the institute, or would like more information, may contact Craig on 082 691 0540 or send an email to craig@taichichuaninstitute.co.za

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Tai Chi the traditional way