News
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Bacon is the secret to juicy turkey
NewsHTA School of Culinary Art has the perfect bacon-wrapped turkey for you to cook today.
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What to do with unwanted gifts
NewsThere are so many ideas as to what you could do with unwanted gifts. Here are just a few that…
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Enjoy a spicy couscous meal with your family
Local newsHere is a recipe you just have to try during the new year
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The JMPD wishes everyone a Happy New Year
Local newsThey hope everyone will enjoy this new year and still be safe on the roads.
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A bacon recipe to make Brussel sprouts taste even better
NewsWhy not prepare this bacon and garlic fried Brussel sprouts dish this festive season?
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The importance of post-workout replenishment
NewsHere are some food ideas and reasons why to follow a great post-workout meal.
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Editor wishes readers a very happy 2024
Local newsOut with the old, and in with the new - here's to a happy 2024.
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Let’s get a little spicy with some great tasting kombucha
NewsHTA shares this amazing kombucha recipe.
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Workout tips to stay active during holidays
Local newsWith a little planning and creativity, maintaining a fitness plan through the holidays can still leave room for fun and…
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Mark Van de Merwe wishes everyone a happy new year
Local newsHe hopes people in his ward are looking forward to making Ward 115 a better ward.
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Yummy pasta for your festive plate
NewsThe perfect pasta primavera with basil, parsley and garlic for you took prepare today.
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Remember that you are not alone – Sadag
Local newsThe festive season may not be all cheer and merry for all but you are not alone, says the South…











