Residents turn out for Feel Good Fitness Event at Fourways Crossing
Community members filled Fourways Crossing with energy and excitement during the second Feel Good Fitness event, where residents enjoyed outdoor workouts, wellness activities, and giveaways.
Residents came out in numbers for another successful edition of Feel Good Fitness at The Crossing, hosted at Fourways Crossing, where community members spent the morning focusing on health, movement and wellness.
Read more: Feel-Good Fitness brings Fourways community together
The free outdoor event featured energetic fitness sessions, wellness screenings, giveaways and a lively atmosphere that brought together people of all ages and fitness levels.
Fourways Crossing marketing manager Beverly Sefuralo said the turnout and response from the community showed just how important wellness-focused events are for residents.
“The event was a great success, and we are very happy with the turnout and the energy from the community.
“People came ready to move, have fun and prioritise their health, which is exactly what we hoped to achieve.”
She added that the centre remains committed to creating experiences that bring people together while encouraging healthier lifestyles.
“Wellness is something that affects everyone, and seeing residents enjoying themselves while exercising together was truly rewarding.”
Fitness instructor Tebogo Naka, known as Miss Apple Bum, said the energy from participants played a major role in the event’s success.
Also read: Three ways to increase your family’s fitness
“The energy is always good because, as instructors, we give people the energy so that they can follow us.
“I wish we could do this every month because it helps build consistency and grow the numbers. When people know it’s happening regularly, they invite others, and it becomes part of the community culture.”
She encouraged residents to remain consistent with their health journeys throughout the year, instead of only focusing on fitness at the beginning of the year.
“I don’t believe in the ‘new year, new me’ mindset because even those of us who are strong fall sometimes and then restart again. The important thing is to keep pushing and encouraging one another.”
Residents who attended the event also enjoyed giveaways, samples and the opportunity to connect with others in a fun and uplifting environment.
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