High School

  • How much sleep should my child get?

    How much sleep should my child get?

    Babies & Toddlers

    While every child is different, experts recommend a certain amount of sleep daily according to your child's age.

  • Sunday self-care: Creating the ideal family evening routine

    Sunday self-care: Creating the ideal family evening routine

    Babies & Toddlers

    Family time is extremely valuable, therefore making an effort to spend time together as a family at least once a…

  • Signs of asthma in children

    Signs of asthma in children

    Babies & Toddlers

    There are many things to think about and plan for when your child has asthma. It's important to learn as…

  • How to curb your child's sweet tooth

    How to curb your child’s sweet tooth

    Babies & Toddlers

    Work to curb your child’s sweet tooth by recognising added sugars on food labels and focusing on healthy snacks and…

  • Anaesthesia or sedation for your child's dental work?

    Anaesthesia or sedation for your child’s dental work?

    High School

    While sedation dentistry is generally safe, all medicines include inherent dangers. If you have questions, consult with your child's dentist.

  • Teen depression: A parent's guide

    Teen depression: A parent’s guide

    High School

    Despite the fact that depression is extremely treatable, the majority of depressed teenagers (and their parents) never seek help.

  • Should you force your teen to have an at-home drug test?

    Should you force your teen to have an at-home drug test?

    High School

    According to the National Institute on Drug Abuse, drug testing should never be done as a stand-alone response to a…

  • Teenage cosmetic surgery: Yay or nay?

    Teenage cosmetic surgery: Yay or nay?

    High School

    In the age of selfies, an increasing number of adolescents are demanding plastic surgery. Should you allow your teen to…

  • Should you let your teen get a body piercing?

    Should you let your teen get a body piercing?

    High School

    Before allowing your teen to get a piercing, know that all piercings can be dangerous if not performed by a…

  • How to treat the stomach flu in children

    How to treat the stomach flu in children

    Babies & Toddlers

    It's easy to get frantic when your child has the stomach flu. The good news is, oftentimes you can safely…

  • Hacks for building your teen's self-esteem and confidence

    Hacks for building your teen’s self-esteem and confidence

    High School

    Follow these practical and super effective hacks to help your teen grow into a strong, confident adult with healthy self-worth.

  • Teens and screens: How much is too much?

    Teens and screens: How much is too much?

    High School

    Screen time has always been a contentious topic. How much is too much? How young is too young for screen…

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