Lifestyle

Raise a toast to good ol’ pot roast

Lifestyle

Gather friends and family around the table and tuck into a tasty pot roast.

How to choose an age-appropriate bike for your child

Lifestyle

From balance bikes and pedal bikes to training wheels and head protection, here’s everything you need to know when choosing…

How to choose the right sports for your toddler

Lifestyle

Before signing up a small child for sports, parents should consider their personality and developmental level to ensure that the…

Weekend viewing

Lifestyle

Get the popcorn and snacks ready, we’ve got your weekend watching sorted with three great movies … a superhero action…

Choosing the right pet

Lifestyle

The right furry - or feathered - friend can have a huge impact on your mental health, so make sure…

Grow your own – the April veggie garden

Lifestyle

It is full steam ahead for sowing and planting out autumn and winter vegetables.

Cramping my style

Lifestyle

If you suffer from leg cramps, we’ve got tips to help.

Sensory integration dysfunction explained

Lifestyle

What exactly is sensory integration dysfunction, what are the signs and symptoms, and how can you as a parent help…

Does my child have Obsessive Compulsive Disorder?

Lifestyle

Are you concerned your child may have OCD? Here are a few signs and symptoms of this common mental disorder…

Reiger Park’s much-loved song ‘Wie se kind is die’ goes gold

Lifestyle

Reiger Park’s finest Meneer Cee plans to release his debut album later this year.

What’s for dinner … Hake fillets & slap chips

Lifestyle

No need to spend hours in front of the stove. Simply pop open your freezer, take out what you need…

Crocs that rock your socks

Lifestyle

Break all the rules and add colour to your world with Crocs’ all-new Tie-Dye and Marble Collections with a range…