Lifestyle and Health
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Local organisation embraces positive paranoia
Lifestyle"If you aren't alert, you could have a knife in your side, grabbed from behind and forced into the passenger…
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Locals get Post-Traumatic Stress Disorder awareness
Top storiesA diagnosis of PTSD is made when the symptoms cause distress and interference in daily life.
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Locals urged to join dementia support group
Top storiesThe next meeting will take place on June 28 at 16:00 in the library of Herfsland situated at 21 Cactus…
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Winter cold and flu essentials
Top storiesMake sure your winter medicine cabinets has the essentials to fight colds and flu.
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Four ways to reduce employee stress in the workplace
Business'Positive stress' in the workplace can be beneficial as it can motivate workers to complete certain tasks on time.
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Dementia support group to host April meeting in Kempton Park
Top storiesThe meetings start at 16:00 with the next meeting scheduled to take place on April 26.
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Pregnancy perils and what all new moms need to know
Top storiesPregnancy complications can pose risks to both the mother and the developing baby, requiring timely medical intervention and management.
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10 Tips to stay fit and healthy this summer
Top storiesGet your exams and health screenings before the end-of-year break.
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Prevention tips on drowning
NewsAccording to DEMS during the festive season, cases of drowning incidents tend to increase.
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Diabetes a silent killer in SA
Top storiesNicole Jennings, shares insights on diabetes being a silent killer disease in the country.
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Sleep and its impact on Mental Health
LifestyleSince none of the laboratory tests like blood tests or X-rays can be used to diagnose insomnia, having a detailed…
