Kgantshaa Bophelo Fitness Club launched in Kaalfontein
The Bophelong Fitness Club encourages healthy lifestyle.
Bophelong Fitness Club recently launched Kgantshaa Bophelo Fitness Club (KBFC) as its second club in Kaalfontein to encourage fitness and a healthy lifestyle in the community.
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At the event, they performed some of their exercises and exchanged dance routines.
According to Tebogo Mashala, KBFC chairperson, improving community health and fitness might be difficult, especially when residents are hesitant to join.
“An unhealthy community puts a strain on the community’s health services and lowers people’s general quality of life.
“Community health should be a top priority, but determining how to enhance it can be difficult. Learning how to increase communal physical activity is an important aspect of promoting public health. Therefore, we launched the fitness club,” Mashala said.
“Our goal is to introduce community members to healthy activities that will assist them in maintaining a healthy lifestyle. It is never too late to exercise. Pensioners, children and teenagers are all welcome,” said Mashala.
The Bophelong Fitness Club also has a club in Ebony Park and the main group is at Hospital View.
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