Phalaborwa therapist changes lives

PHALABORWA – At just 28 years old, Makungu Valoyi is making remarkable strides in the field of mental health and wellness, earning national recognition for her groundbreaking work as an Occupational Therapist and mental health advocate.

Born and raised in Phalaborwa, Valoyi is breaking barriers, changing perceptions, and offering healing to countless lives across South Africa and locally.

Valoyi studied occupational therapy at the University of Stellenbosch in 2019 and later obtained her master’s degree in mental health from the University of Pretoria in 2023, where she was awarded the Golden Key for being among the top 15% of students in her field.

She has worked in both the public and private sectors, including hospitals and schools, where she developed a deep passion for mental health. “People often only talk about mental health when they reach a breaking point. That is when I knew I had to do something,” she said.

In 2021, she started an online movement called #advocacy4mentalhealth on Instagram, where she shares tips on mental wellness.

Her efforts have gained national attention, and she has been invited to speak on radio stations like Women Radio SA, Capricorn FM, and Panache FM. She has also spoken at church and women’s conferences and worked with the Department of Education to help teachers and learners manage stress and mental health challenges.

Valoyi’s tireless efforts have earned her national recognition. In 2023, she was named one of News24’s Top 100 Young Mandelas, a prestigious honour celebrating young South Africans making extraordinary contributions.

In August 2024, she received the Mail & Guardian Power of Women Award in the Health category, alongside leading figures such as Dr Ntuli of GEMS Medical Scheme. That same month, she was recognised by Poetry Stores and TrueLove Magazine as a changemaker shaping the mental health landscape of South Africa.

However, her most personal and impactful project lies at home in Phalaborwa, where she co-founded The Body and Mind Therapy Centre with her business partner, Benecia Rambuda, who is a physiotherapist.

The centre provides therapy services for both children and adults, helping them improve skills like focus, stress management, self-care, and emotional well-being. They also offer virtual sessions for clients across the country and wellness workshops for organisations.

With children, she works from ages 0 to 18, focusing on school readiness, learning support, and helping them cope with anxiety and daily routines. Her therapy sessions are deeply rooted in empowerment, equipping individuals with practical skills to thrive.

Valoyi said she opened the practice because she saw a growing need in her hometown. “People had to travel far to get help, and many did not know what occupational therapy was. I wanted to educate them,” she said.

“My goal is to empower individuals to live their best lives, whether it is managing work-related stress, navigating new roles, or improving relationships. I believe that everyone deserves to thrive, and I am committed to helping them achieve that,” she concluded.