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Anxiety, depression, anger, fear and stress… OR Peace, stability, calm, joy and clarity What makes the difference?
There are many external crises. It is not always possible to do something about that. But the crises you create in your own mind – at least put a stop to that, and claim back your peace. – Dadi Janki
Knowing how to pause, reflect, calm the mind, think objectively and respond from a place of neutrality, kindness and personal mastery – that’s what makes the difference.
You are invited to join us in learning to Building Inner Resilience Through Mindful Tools

Date: Sat, 30 August 2025
Time: 10 am – 12 pm
Venue: STADIO Higher Education
Waterfall Campus, corner of Waterfall Drive and Simlak
Drive, Waterfall Country Estate, gate 1, Midrand
FREE EVENT
programs@brahmakumaris.org.za
WhatsApp: +27 63 829 5010
www.brahmakumaris.org.za
www.brahmakumaris.org
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