Budget food

It’s January and the festive season has taken its toll – not only on our waistlines, but also on our budgets. Owner of GumTreez Restaurant and self-confessed chicken guru Tracey De Bruno Austin, knows all about cooking for crowds and shows Get it how to concoct five delectable chicken meals while spending next to nothing.

Check out the recipes for Thai-style mild chicken curry, good old chicken mayo, Grandma’s chicken stew, Ouma’s Malay-style chicken and Ann’s quick-bake chicken casserole on the Get it Lowveld site.