Marks Park Valkyries address lack of girls rugby opportunities with structured training programme
What began as frustration over limited opportunities is now growing into a structured pathway for girls to play competitive rugby.
Marks Park Rugby Club’s Valkyries girls rugby division are building a dedicated space for young female players to grow, compete, and thrive in the sport, following frustration over unequal opportunities on the field.
Coach, sports director, communications officer, and head coach for girls rugby division of Valkyries Tyrone Lennox said the turning point came while helping revive a struggling school rugby programme in 2024.
“We found a few girls who wanted to participate, but they were told to only play touch. That’s not fair. You wouldn’t do that to boys.”
Once given the chance to play contact rugby, the results were immediate. Two players earned Lions colours in the same year, one player got Grant Khomo colours, whilst the other received Inter-Provincial Tournament colours, a breakthrough that underscored the potential being overlooked. “From there it just spiralled.”
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Lennox added that the lack of structured focus on girls remained a widespread issue. He described a recurring pattern at many clubs where large numbers of boys dominate resources and attention, while girls are left with limited opportunities. That gap has shaped the club’s approach.
The programme now focuses on creating an environment tailored for girls, with safeguards and structured support systems in place. “We make sure they have what they need and that they are safe, but also that they benefit fully from being here.”
A key part of that development is introducing beginners to the sport. Coaches adjust drills to suit varying skill and age levels, allowing players to progress steadily. “We do not exclude anyone. We build them up step by step.”
Training, he added, is critical, not just for performance, but for injury prevention. Without proper conditioning, young players risk long-term setbacks. “If you get hurt in the first week, it’s not worth it.” He noted that some players, who were not adequately prepared in earlier programmes, are still sidelined.
The club caters for players from U6 level through to U18, with dedicated girls divisions across age groups ranging from U14–U18. Its reach has expanded beyond the immediate area, drawing players from across Gauteng
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. “Many are willing to travel significant distances for consistent game time and exposure to higher-level opportunities.”
Lennox noted that the name, Valkyrie, came from the strong and independent women related to Norse mythology. They were built for strength, and that’s the main aim in this girls division.
Training takes place every Monday and Wednesday from 17:30 to 19:00, offering structured sessions focused on skills development, fitness, and game readiness.

With a strong emphasis on development, safety, and equal opportunity, the initiative continues to attract players from across Gauteng looking for consistent game time and a clear pathway in rugby.
For further information regarding Valkyries Girls Rugby, interested parties may contact 062 338 7044. Alternatively, enquiries can be directed via email to communications@marksparkrugbyclub.co.za.
Training days: Monday and Wednesday. Time: 17:30 – 19:00. Address: 23 Orange Rd, Emmarentia, Randburg, 2165.
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