High School
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How to talk to your teen about the dangers of alcohol
KidsIt's natural for parents to be concerned about their children's alcohol use. However, there are ways you can help your…
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Why juicing is good for your teen
KidsA plate of broccoli or whole apple isn't very appealing for most teens, so try shaking things up with a…
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Can you prevent eating disorders in children?
High SchoolThis week is National Eating Disorders Awareness Week (February 22–28) and the spotlight is on preventing eating disorders in children.
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Why power naps are good for teens
KidsTwenty minutes of power napping in the afternoons can provide your teenager with a much-needed boost of energy.
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Why snacking can be good for your child’s brain
KidsSnacks give crucial nutrients that your child requires between meals during a critical period of growth and development.
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How to talk to your teen about sex
KidsThere are things that you can do to create an open dialogue with your teen where they feel safe to…
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Good news: Today’s teens are not in a hurry to grow up!
KidsParents may still marvel at how fast their kids grow up, but research finds that teens are maturing more slowly…
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Signs that your teen may be depressed
KidsUntreated depression can result in emotional, behavioural and health problems that affect every area of your teenager's life.
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Help stop the rise of substance abuse among children
KidsThey say it takes a village to raise a child, and that rings true when it comes to fighting substance…
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How to have a productive talk with your teen
High SchoolThe art of conversations with teenagers, especially over tricky topics, takes a little practice but is not as hard as…
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How clean is your teen’s study desk?
High SchoolYour teen's study desk should be kept clean to ensure their health and safety. Here are ways you can help…
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How to make a fun bathroom for kids
Babies & ToddlersBath time should be an enjoyable time for the whole family, and your child's bathroom should have a playful element…
