LIFESTYLE: Mothers reclaim your identity while embracing parenthood

Before becoming a mother, life may have felt fun and fulfilling.

You went to the gym, enjoyed a good book, went for afternoon runs and tidied your home in your own time.

However, motherhood brings change, and many women suddenly find they have little or no time for themselves.

But it does not have to be this way.

Becoming a mother should not mean losing sight of the person you were before.

The activities and interests that once brought you joy are still important because they help define who you are.

Here are five ways to own motherhood like a boss without losing yourself in the process:

• Arrange a mom’s night out:

Leave your baby with Granny for the evening and enjoy a well-deserved break.

Watch a film, meet up with friends or plan a night out; whatever helps you unwind.

You are allowed to enjoy life’s pleasures without guilt, and besides, Granny will likely welcome the special time with her grandchild.

• Make time for mommy time:

Yes, you are a mother, and your priorities have naturally shifted.

However, that does not mean you should forget about yourself.

Motherhood is demanding, and it is important to take a break from time to time and enjoy some well-deserved time to yourself.

Relax with a good book in a warm bubble bath while Dad takes a turn on pyjama patrol for an hour or two.

• Sing to your favourite beats while cleaning your home:

Chores can be a shlep. So, why don’t you amp it up and sing and dance along to your favourite beats while getting the house cleaned up?

Your child will also have a blast helping you.

Another bonus point for this idea is the fact that singing and dancing makes you happy, therefore keeping you from entering into a phase of depression.

Consider it a win-win situation.

• Include your child in your favourite hobby:

If you are a mom who loves gardening, painting, and arts and crafts, then get your child involved.

Give them their own set of crayons, paint or garden forks and allow them to also express their creative side.

Not only is this relaxing for you, but it also allows you to bond with your child.

• Get your daily exercise in the comfort of your own home:

Exercise plays a very important role in one’s daily routine, whether you spend time at a gym or just walk around the block.

Get your child to walk with you, and if this isn’t an option, there is a wide variety of home fitness programmes which will make for a fun

Aside from the workout, you and your child will have a blast, laughing at the top of your lungs during your workout.

So, there you have it!

Motherhood might change your life, but it doesn’t need to change you!

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