Vryheid Athletics Club – Determination and the open road
Team up with a reliable friend and make a commitment to walk or run twice a week and on a Thursday. Join in at the clubhouse for the 5:30pm time trial distances on an 8km and a 4km safe route. All you need is a pair of trainers, the open road and determination.
SEPTEMBER is officially spring and despite much needed rain the weather has been in our favour for outdoor exercising.
On Thursday, September 3, VAC will have a ‘Spring Tekkie Time Trial’ from our clubhouse at Pioneer High School starting at 5:30pm (note the change of time). If you feel spring, dress up. Even a bright colourful tshirt will add to the vibe. There will be the usual bring and braai with salads afterwards. Members are welcome to bring potential exercise friends along.
Monday, October 19, is a date to diarise as VAC will be hosting a fun run/walk – details to follow. Team up with a reliable friend and make a commitment to walk or run twice a week and on a Thursday. Join in at the clubhouse for the 5:30pm time trial distances on an 8km and a 4km safe route. All you need is a pair of trainers, the open road and determination. Change your attitude towards exercise to a healthy and fit one. Why wait for the new year’s resolutions? Start now and make the October 19 fun race your goal to get going.
