Vryheid Athletics Club:
Race Results: PMB Ladies’ Spar Race, August 23: 10km Walk: Cathy Sandalls 1h16. Mandela Marathon: PMB August 30: 42.2km Run: Simphiwe Buthelezi.
Time Trial, August 20: 5.3km Road Run: Mishak Ledwaba 22:29; Mandla Mnisi 22:50; Amanda Bothma 26:29; Paul Marques 31:06; Danie Nelson 37:53 and Sean Roberts 40:59.
Time Trial, August 27: 5.3km Road Run: Nhlanhla Ncube 20:30; Mishak Ledwaba 23:30; Ronel Bean 28:17; Amanda Bothma 28:17 and Sean Roberts 43:53. 5.3km Road Walk: Cathy Sandalls 41:06. 4.7km Trail Run: Heidi Davel 33:30; Ronell Keeve 33:30; Daan Kotze 33:30 and Elize van Eeden 33:30.
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