Dundee Team Fitness tackles obesity and unfitness
The reason for this launch was to motivate members of the DTF and to promote a healthy lifestyle.
Dundee Team Fitness (DTF) recently held a welcome launch at the Battlefields’s bootcamp.
This is where members did a fitness evaluation to test the level of their fitness. Shaka Ndlovu, one of the instructors, said that: “Research on obesity indicates that 70% of obese people and those who suffer from chronic diseases are women, with that in mind my job is to make sure that women and men are motivated to live a healthy lifestyle through gym and eating healthy”. The reason for this launch was to motivate members of the DTF and to promote a healthy lifestyle.
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The team consists of approximately 30 members who meet at the Civic Hall Monday to Thursday for an hour from 5pm to 6pm. They is a monthly contribution that is paid by members which goes towards keeping the club running, however Shaka pleads with local business people to invest and sponsor them with equipment.
He added: “Having to run a fitness club is costly and not having enough equipment makes things difficult at times, I hope that our local people can come through to see what we do and lend a hand where they can”.
Anyone is welcomed to join Dundee Team Fitness, the young and the old.
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