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From zero to hero at BBAC

Maybe joining a gym or our normal Athletics Club feels overwhelming, then come join this!

Ladies 3km
Monique vd Walt 28m52s; Dudu 32m35s; Thembi and Luzanne vd Mescht 36m12s.

Ladies 4km
Kirsten 28m42s; Kholiwe and Ntombi 33m11s; Mbali Mawila and Thando 35m44s; Pieta Wessels, Dorea Coetzee and Rina Burrows 37m40s; Nosipho 39m00s.

Ladies 8km
Sam Ngobese 54m09s; Princess 60m05s.

Mens 4km
Reggie Nkosi and Duma 21m21s; Khulani Nene 22m16s; Saktule Masondo 24m00s; Pat Sibisi 39m00s. Mens 8km; Sipho Phungula 31m14s; Joel Khumalo 31m40s; Sabatha 33m18s; Petros 35m16s; Lindani Sangweni 36m16s; Ketha 36m50s; Muzi Buthelezi 37m52s; Zweli 38m45s; Musa and Sakhile Dlomo 39m20s; Siyabonga Mbatha 41m40s; Ntuthuko 42m10s; Fanie 42m30s; Lindani Vilakazi 44m49s; Siphiwe Malinga 45m37s; Thulani Sibiya 47m03s.

From Zero to Hero
As part of Biggarsberg Athletics Club, we have started the Zero to Hero club.
That is to encourage ALL people to start doing exercise.
Maybe joining a gym or our normal Athletics Club feels overwhelming, then come join this!

Membership fee is R20 per month. Join us on Wednesdays at 5:15pm at Dundee Junior School as well as certain Saturday mornings for club run. We will get you from the couch to a 5km in no time!
For more info, please contact Lani at 083 697 3333.


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