Lifestyle

Meat-free Monday: Sweet corn and basil tart

The quiche-like filling in this tart is yummy as is, but you can add paper-thin slices of zucchini, feta, chopped tomato, and parmesan cheese.

Corn kernels and aromatic basil are the stars of this summer tart recipe, which can be served as a snack or side dish. Recipe by McCain.

Ingredients

  • 80g McCain Cut Corn
  • 60ml Butter Melted
  • 1 Teaspoons Sugar
  • Pinch of Salt
  • 1 Egg
  • 50g Yellow Cornmeal
  • 50g All-Purpose Flour
  • 40ml Cream
  • 30ml Coarsely Snipped Fresh Basil
  • Salt & Black Pepper for taste
  • Feta, Chopped Tomato and Basil for garnishing (optional)

Directions

Serves: 1 | Cooking Time: 1hr: 45 minutes

For the Cornmeal crust:

  1. In medium bowl, beat butter with an electric mixer on medium-high speed for 30sec, add sugar and salt.
  2. Beat in one egg until combined.
  3. Add in cornmeal and flour, form dough into a disc and wrap in plastic.
  4. Chill for 30-60 minutes or until flexible
  5. Preheat oven to 180 degrees Celsius.
  6. Pat dough into bottom and sides of 9-inch tart pan with removable bottom. Press evenly into bottom and sides with a small glass.
  7. Line pastry with double thickness of foil and bake 10 minutes.
  8. Remove foil. Bake 4-6 minutes ore.

For the Tart Mix:

  1. In medium bowl, whisk egg and stir in the corn gradually, then season with salt and pepper.
  2. Pour into pastry shell.
  3. Bake 35-40 minutes until set. Let stand for 10 minutes.
  4. Remove sides from pan to serve. Sprinkle with tomato, additional basil, and crumbled feta.

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I'm an experienced writer, sub-editor, and media & public relations specialist with a demonstrated history of working in the media industry – across digital, print, TV, and radio. I earned a diploma in Journalism and Print Media from leading institution, Damelin College, with distinctions (Journalism And Print Media, Media Studies, Technical English And Communications, South African Studies, African & International Studies, Technology in Journalism, Journalism II & Practical Journalism). I also hold a qualification in Investigative Journalism from Print Media SA, First Aid Training from St John’s Ambulance, as well as certificates in Learning to Write Marketing Copy, Planning a Career in User Experience, and Writing a Compelling Blog Post. More »

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