Parenting News
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Can we raise healthy children in an unhealthy country?
KidsMany South African’s simply can’t afford healthy food so how can low-income parents ensure their children get all the nutrition…
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How stress can affect your child’s behaviour and what to do
KidsProviding your child with the right tools to cope with stress will help them throughout their lives as they grow…
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Two homes? Help your child take care of their belongings
KidsIf your child lives between homes it's not uncommon for them to misplace a sock or two. Here's how to…
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Important car maintenance checks all parents should follow
KidsAny driver knows that maintaining your car is an important part of road safety, and this is even more important…
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New study: Active children have healthier brains
KidsDid you know that children with higher levels of fitness show greater brain volumes when it comes to memory and…
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The positive effect exercise has on your child’s heart
KidsNew research has found that when preschool children get enough exercise, it can help protect their heart health as adults.
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Where to find support for your troubled teen
KidsJuly is Mental Health Awareness Month and parents are encouraged to keep their children’s mental health in check.
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Raising happy children despite the stress of Covid-19
KidsChildren, like us, experience anxiety and fear. And, with all of the uncertainty around Covid-19, there's no doubt that this…
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Help: My child is suffering from depression!
KidsDid you know that young children can suffer from depression? Here's how to support your child through negative feelings.
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How to buy healthy child-friendly meals on a budget
KidsEating healthy can be expensive as fruit and veggie prices continue to soar. Here's how to buy healthy food, even…
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Keep yourself and kids safe from cyber criminals
KidsIt is essential you take steps to ensure that you and your children avoid falling victim to cybercrime threats or…
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Fun ways to teach your kids healthy money habits
Local newsTeaching your children age-appropriate lessons about spending habits is an important life skill.
