Top stories
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St David’s canoeists go for gold
NewsSANDTON – All of the paddlers powered through to the semi-finals to move on to the finals of their respective…
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Bowling to victory
Local sportBRYANSTON – The Bryanston Sports club had an impressive win at the JBA bowls tournament on 18 April
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It’s time for Mzansi to go all the way up
Top storiesSANDTON – Iconic singer PJ Powers and The Mzansi Youth Choir has just launched a powerful song to motivate South…
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‘I just want to share my food with the world’
Local newsRIVONIA – Chef Liziwe Matloha has just launched her very first cookbook: Dinner at Matloha’s.
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Hacks to get your kids to eat healthy
KidsWhile most kids will choose a bowl of ice-cream over a bowl of veggies, you can encourage your child to…
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Is going to school only twice a week sustainable?
Top storiesJOBURG – The learning conditions all children face are not optimal for the confidence and calm needed to learn best.
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5 Healthy rules to live by (no matter your age!)
LifestyleWe all know that good health does not happen by accident … it’s a result of proactive, preventive, healthy choices…
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How to paint over pine
HomesGot a boring pine dresser or table. Give it a new look … we show you how.
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Tips for senior citizens to stay COVID free
LifestyleSenior citizens are very vulnerable during the current Covid pandemic. How can they stay healthy?
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Lion’s club president pedals for a cause
Local newsBENMORE – The challenge encourages the community to either take 100 000 steps or cycle 100km over the seven day…
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New programme uses DNA testing to address the root cause of infertility
KidsInfertility: How To Treat It By Finding the Root Cause.











