Get confident with with the Body X Fitness Marshall
SANDTON – The Body X Fitness Marshall hits South Africa for a dance and fitness craze being held at the Nelson Mandela Square.
From 18 to 31 May, the Body X Fitness Marshall collaboration will travel the world, delivering outrageously energetic and free public shows in South Africa, Australia, New Zealand and Singapore. The local show will be held on 30 May at Nelson Mandela Square from 7.30am with the cardio dance party kicking off at 8am.
This May, Cotton on Body, in partnership with Women’s Health South Africa, will bring the latest health and wellness craze to women around the globe. The Body X Fitness Marshall Road Show will be making seven stops across four countries to celebrate the brand’s 10th birthday.

Hailing from Philadelphia, USA, the fitness Marshall – aka Caleb Marshall – has gained global attention and his hip-hop workouts, choreographed to the hottest songs have received 120 million YouTube views. Starting the Fitness Marshall in 2014, the 24-year-old dance trainer is changing the face of fitness with his methods, which are more fun and uplifting that the average workout.
“I’m most passionate about spreading positivity and helping people come out of their shells. I see women who are self-conscious or uncomfortable, but by the end of the class they’ve let everything go and have the time of their lives,” said Marshall.
Cotton on Body and the Fitness Marshall share a common goal of empowering women to love themselves, just the way they are, with Marshall claiming that dance has a way of unlocking inner confidence and helping people find their most powerful self. “Moving your body to music is such a freeing experience; there’s really nothing like it. It’s so emotional, it’s physical and it’s using your brain and body at the same time,” he added.
Cotton on Body marketing manager, Renee Smith assures that the hour-long workouts will be a whole lot of fun and suitable for everyone, no matter their fitness levels or previous dance experience. Smith said, “A dance party is the perfect way to mark this special milestone. We’ve been a big part of women’s lives and this is our way of saying thank you to all the women of South Africa.”
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Registration to attend the cardio dance party is at www.cottonbody.com and opens from 8 to 28 May.
Cotton on Body will also offer one lucky, would-be dancer, the chance to star in an official Fitness Marshall music video by simply visiting body’s Facebook page and uploading a video.
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