Parenting News
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New study: Active children have healthier brains
KidsDid you know that children with higher levels of fitness show greater brain volumes when it comes to memory and…
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The positive effect exercise has on your child’s heart
KidsNew research has found that when preschool children get enough exercise, it can help protect their heart health as adults.
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Where to find support for your troubled teen
KidsJuly is Mental Health Awareness Month and parents are encouraged to keep their children’s mental health in check.
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Raising happy children despite the stress of Covid-19
KidsChildren, like us, experience anxiety and fear. And, with all of the uncertainty around Covid-19, there's no doubt that this…
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Help: My child is suffering from depression!
KidsDid you know that young children can suffer from depression? Here's how to support your child through negative feelings.
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How to buy healthy child-friendly meals on a budget
KidsEating healthy can be expensive as fruit and veggie prices continue to soar. Here's how to buy healthy food, even…
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Keep yourself and kids safe from cyber criminals
KidsIt is essential you take steps to ensure that you and your children avoid falling victim to cybercrime threats or…
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The importance of healthy eating for the whole family
KidsA healthy lifestyle for the whole family starts by adopting a few healthy habits that everyone can follow.
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Brush up and help your kids do the same
KidsDid you know that kids skip teeth brushing seven times more often when parents don’t set good oral hygiene practices?
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What is a baby prenup and do you and your partner need one?
KidsShould you and your partner sign a prenuptial agreement before having a child? We explore this pressing topic.
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How can I keep my kids healthy when they eat out?
KidsEating out with the family and want to pick something healthy off the menu for your child? Follow these easy…
