It has been a bumper-to-bumper month of high mileage for the South Coast Striders members who are preparing for the 2024 edition of the Comrades marathon.
This was witnessed when Striders had to prepare themselves by using back-to-back marathons, two weeks in succession.
On April 15 some 16 Striders ran the Two Oceans in Cape Town, in the ultra marathon and half marathon sections.
On April 23, another bunch of runners took part in the Chatsworth Marathon in three categories namely – 52km, 25km and 10km.
Two Oceans 56km Ultra Marathon:
1 Bongani Mbhele 05:05:51
2 Hendrick Barnard 05:13:09
3 Mawonga Cita 05:45:45
4 Gert Veldman 05:55:15
5. Ziyanda Matandabuzwa 06:03:32
6. Sigi Engelbreght 06:18:40
7. MK Mufamadi 06:43:21
8. Adeline Jacobs 06:43:21
9. Nadine Young UOF
10. Daan van Niekerk not Started
11. Nellie Davies not Started
Two Oceans 21km Half Marathon:
1 Vuyokazi Mbhele 02:15:21
2 Moira Jones 02:15:45
3 Yashereen Naido 02:19:26
4 Linda Torlage 02:23:46
5 Lindani Itabor 02:39:07
6 Anita Naidu 02:44:06
Chatsworth 52km:
1 Cyril Bungumusa 04:30:48
2 Bhekizitha Nzama 05:33:55
3 Arthur Flascas 05:33:55
4 Phatheka Manyala 05:58:10
5 Zandile Dunywa 06:03:50
6 Vusi Vezi 06:13:42
7 Lynn van der Merwe 06:15:47
8 Raymond Gaze 06:31:09
9 Balungile Mbili 06:38:32
Chatsworth 25km:
1 Sekelo Shude 01:54:26
2 Wiseman Ncane 01:54:26
3 Samuel Naidoo 02:33:13
4 Yashiren Naidoo 02:44:21
Chatsworth 10km:
1 MK Mufamadi.
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