Lifestyle and Health
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Thirty-minute meals: sliced steak BLTs
LifestyleIs there anything better than a steak on the weekend? Of course there is, a steak that can be made…
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Good to know simple mommy life hacks
LifestyleIf there’s anyone who needs a good life hack, it’s a mom. Life hacks are simple ideas that make life…
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Recognising depression in teens
LifestyleSponsoredWith the recent death of Klara Göttert, depression is teenagers has been highlighted.
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Thirty-minute meals: spaghetti with garlic, tomatoes and sage
LifestyleSage and tomatoes pair deliciously in this light pasta sauce.
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Community urged to donate bone marrow
LifestyleEvery year thousands of people are diagnosed with leukaemia and for many, their only hope is to undergo a bone…
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Thirty-minute meals: grilled pork chops with plum tomatoes
LifestyleIt’s the start of the weekend and who doesn’t love easy to cook meals.
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Bullying: What you need to know
LifestyleBullying is when one child picks on another child repeatedly. It can be physical, verbal or over the internet and…
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Thirty-minute meals: broccoli beef
LifestyleSteak and broccoli are quickly cooked in a soy-ginger sauce.
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Parents responsible for maintaining children
LifestyleIn terms of the Children’s Act, both parents have an obligation to maintain their child until such a time as…
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Thirty-minute meals: grilled vegetable pizza
LifestyleGrilled pizza topped with avocado, fresh spinach, and goat cheese is a dream come true.
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Being a woman doesn’t have to blow your budget
LifestyleBeing a woman can be expensive when adding up money spent on make-up, skin products, clothing, handbags, shoes and a…
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Three Safety Apps Every Woman Should Have
Local newsLet these apps be the ones to look out for you.









